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Bad
Breath
Whether
you call it bad breath or halitosis,
it’s an unpleasant condition that’s
cause for embarrassment. Some people
with bad breath aren’t even aware there’s
a problem. If you’re concerned about
bad breath, see Dr Phillip F. Ajaje.
He can help identify the cause and,
if it’s due to an oral condition, develop
a treatment plan to help eliminate it.
What
you eat affects the air you exhale.
Certain foods, such as garlic and onions,
contribute to objectionable breath odor.
Once the food is absorbed into the bloodstream,
it is transferred to the lungs, where
it is expelled. Brushing, flossing and
mouthwash will only mask the odor temporarily.
Odors continue until the body eliminates
the food. Dieters may develop unpleasant
breath from infrequent eating.
If
you don't brush and floss daily, particles
of food remain in the mouth, collecting
bacteria, which can cause bad breath.
Food that collects between the teeth,
on the tongue and around the gums can
rot, leaving an unpleasant odor.
Bad
breath can also be caused by
dry mouth (xerostomia), which
occurs when the flow of saliva decreases.
Saliva is necessary to cleanse the mouth
and remove particles that may cause
odor. Dry mouth may be caused by various
medications, salivary gland problems
or continuously breathing through the
mouth. If you suffer from dry mouth,
your dentist may prescribe anartificial
saliva, or suggest using sugarless candy
and increasing your fluid intake.
Tobacco
products cause bad breath.
If you use tobacco, ask your dentist
for tips on kicking the habit.
Bad
breath may be the sign of a
medical disorder, such
as a local infection in the respiratory
tract, chronic sinusitis, postnasal
drip, chronic bronchitis, diabetes,
gastrointestinal disturbance, liver
or kidney ailment. If your dentist determines
that your mouth is healthy, you may
be referred to your family doctor or
a specialist to determine the cause
of bad breath.
Maintaining
good oral health is essential
to reducing bad breath. Schedule regular
dental visits for a professional cleaning
and checkup. If you think you have constant
bad breath, keep a log of the foods
you eat and make a list of medications
you take. Some medications may play
a role in creating mouth odors. Let
your dentist know if you've had any
surgery or illness since your last appointment.
Brush
twice a day with fluoride toothpaste
to remove food debris and plaque. Brush
your tongue, too. Once a day, use floss
or an interdental cleaner to clean between
teeth.
Mouthwashes
are generally cosmetic and
do not have a long-lasting effect on
bad breath. If you must constantly use
a breath freshener to hide unpleasant
mouth odor, see your dentist. If you
need extra help in controlling plaque,
your dentist may recommend using a special
antimicrobial mouth rinse. A fluoride
mouth rinse, used along with brushing
and flossing, can help prevent tooth
decay.
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